A Quiet Day

Today has been a very quiet day for the most part.  I did part of my morning routine.  I need to do better with that tomorrow.  My weight today was exactly the same as yesterday, blood sugar 115, blood pressure 138/78 and pulse 63.  All in all, not too bad.

I did actually get some exercise in today as I went with my husband, Alan and best friend, Teresa to take a tour of the new hospital that is getting ready to open.  We walked around for a couple of hours.  Maybe tomorrow I can get on the treadmill for a bit.

I was lazy this morning.  I woke about 10 am but stayed in bed enjoying the peace and resting until about 11 am.  I had a bowl of cereal and an orange for breakfast.  After getting  back from the hospital tour I was starving so we ordered pizza.  I also fixed a salad to go with it.  I have had a snack of 1 cup of blackberries with a teaspoon of sugar.  YUM.....

I am feeling very tired so I don't see it being a very late night as I can barely keep my eyes open.  So.......

                  Until tomorrow.........................

Copyright 2013 by Betty Williams