What A Difference

What A Difference

            A Day (and your meds) Make

 

Day two…  Not too bad although I am fighting going to the kitchen for food right now.  I am very determined to not eat anything else tonight.  I will drink a glass of water and brush my teeth.  Hopefully that will help.  I wasn’t very productive in the house department but this was more of a day of appointments.

 Let’s start at the beginning – My weight this morning was 267.6 – a loss of 5.4 pounds.  I know this is water weight but HEY… I will take it.  I was able to put my wedding ring on with ease today.  I have drastically cut my calories from eating anything and everything I wanted.  Today I had 1,582 calories, yesterday I had 1,641 calories.  If anyone would like to join me on loseit.com, please email me at bettysjourneytohappiness@yahoo.com and I will be glad to send you my user name.

My blood sugar was 110 this morning.  This is much better than yesterday.  My blood pressure was 152/92 (still a little high) and pulse 64. 

This morning I had my 6 month mammogram and thyroid ultrasound.  Waiting for results is always so hard.  I will let you know when the results come in.

Wednesday night is margarita night with my best friend, Teresa and sometimes my daughter Brittany joins us to eat.  We have been doing this for years now although I no longer partake of the margaritas due to the liver disease.  I have decided this will be the night I treat myself to ONE cherry coke before switching back to water. 

My best friend Teresa, me and my daughter Brittany

Other than feeding all the animals and a couple loads of laundry, the above is all I managed today but I am okay with that.  I know it will take time to get the house under control.  I have made my goal for tomorrow getting my kitchen sink shiny.  Check back for my before/after pictures.  I also plan on doing a 15 minute declutter on our front porch and one in my bedroom.

                                    
So until tomorrow……..

Copyright 2013 by Betty Williams