Terrific Tuesday

Tuesday is about over and I am very content with what I accomplished today.  Did I get everything on my list done?  Not even close.  But today I got back on track.

My weight today was 264.2 pounds, blood sugar 107, blood pressure 133/82 and pulse 64.  I finally found the treadmill today and walked one mile.  I know I am just getting started with this new lifestyle but the opportunity to let my body rest has already had a positive.  The plantar fasciitis that I have suffered with for over a year is now gone making exercise much easier.

As far as the emotional aspect of finally getting the rest I have needed, it is wonderful.  I am becoming more relaxed.  The desire to write is becoming even stronger.  I know the first two short stories I posted could be considered somewhat dark but I am glad to say I am no longer in that place.  Just because I am no longer in that place does not take away the memories of that time though.  I just want everyone to see, there is a way out of the darkness if you just keep looking.

              Until tomorrow . . . . . . . . . . .

Copyright 2013 by Betty Williams