My day started quietly. I was up 0.2 pounds (guessing from the pizza), blood sugar was 94, blood pressure 132/83 and pulse 60. GO ME!!!!! I had an appointment to get my nails done this morning. I called home afterwards to see if anyone wanted McDonalds. Britt was still sleeping so I took Alan's order. I ordered myself a small fry and cheeseburger (well within my calorie budget). I came home and had a salad with my meal. When I walked in with food everything was fine. Within 5 minutes all I hear is everything that is wrong with the house, everything I didn't get done and everything I did that is done wrong. It is very frustrating.... the smart ass comments, criticism and accusations are more than I can take. It is like an automatic trigger that sends me straight to the kitchen. I did eat two pieces of pizza before I got myself under control. I can do this. I CAN keep control over myself. I MUST!!!!
I still have to fix supper but I will try to eat mainly vegetables with a smaller portion of chicken. I will weigh in the morning and start fresh. Tomorrow is a brand new day.
As a bonus for today, I am going to post one of the short stories I have written. I look forward to hearing every one's thoughts.
Until tomorrow............................
Copyright 2013 by Betty Williams
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